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Health and Well-Being Linked to Wilderness in Urban Parks

Published on February 27, 2020

A view of a lush park with a water feature and dense urban buildings in the background.
A recent UW study shows the importance of wilderness in urban areas. Image Credit: Ed Yourdon via Wikimedia (CC BY 2.0)/

As metropolises balloon with growth and sprawl widens the footprint of cities around the world, access to nature for people living in urban areas is becoming harder to find.If you’re lucky, a pocket park might be installed next to a new condominium complex on your block, or perhaps a green roof tops the building where you work downtown. But it’s unusual to find places in a city that are relatively wild — even though our evolutionary history suggests we need interactions with wild nature to thrive.A new study led by the University of Washington has found that not all forms of nature are created equal when considering benefits to people’s well-being. Experiencing wildness, specifically, is particularly important for physical and mental health, according to the study published Jan. 29 in the journal Frontiers in Sustainable Cities.

Past research has found health and wellness benefits of nature for humans, but this is the first study to show that wildness in urban areas is profoundly important for human well-being. “It was clear from our results that different kinds of nature can have different effects on people,” said lead author Elizabeth Lev, a graduate student in the UW School of Environmental and Forest Sciences. “The wilder areas in an urban park seem to be affording more benefits to people — and their most meaningful interactions depended on those relatively wild features.”

The researchers hope this study — and future ones conducted in other cities — can be used as part of the decision-making process for development proposals in parks and urban natural areas. They compiled their analysis methods into a handbook that can be used to undertake similar studies in other cities around the world.

Continue reading at UW News


Originally written by Michelle Ma for UW News.
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